body & wEIGHT LOSS
LOSE WEIGHT. RESHAPE YOUR BODY. FEEL BETTER IN IT.
Your body goals aren’t one-size-fits-all – and your plan shouldn’t be either.
At Vitality MedSpa & Wellness Sanctuary, we take a personalized approach to weight loss, body sculpting and restorative body treatments designed to help you look and feel better in your body.
Whether you want to lose weight, sculpt and tighten stubborn areas, improve muscle tone, or find relief from soreness and tension, we’ll help you choose the services that make sense for your goals.
Start with a consultation and we’ll help determine the right approach for you.
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9 week metabolic reset
A STRUCTURED APPROACH TO WEIGHT LOSS
Ready to stop jumping from one diet to another?
Vitality’s 9-Week Metabolic Reset provides a structured weight-loss program with guidance and support throughout the process.
Rather than relying on prepackaged meals or an extreme exercise program, you’ll follow a defined plan designed to support sustainable changes in how you eat and care for your body.
Throughout the nine weeks, we’ll help you stay accountable, monitor your progress and navigate the program from beginning to end.
YOUR 9-WEEK JOURNEY MAY INCLUDE
Personalized Starting Assessment
We’ll establish where you’re beginning, discuss your goals and determine whether the program is appropriate for you.
Structured Nutrition Plan
You’ll receive clear guidance for what to eat throughout the program without relying on prepackaged meals.
Ongoing Support + Accountability
You won’t simply leave with instructions. Regular support helps you stay engaged and make adjustments when needed.
Progress Tracking
We’ll follow your progress throughout the program so you can see what’s changing beyond simply stepping on the scale.
Body Sculpting Options
For clients who want to take their transformation further, body-contouring and skin-tightening treatments can complement – NOT REPLACE – your weight-loss efforts.
Body sculpting + Skin Tightening
SHAPE WHAT WEIGHT LOSS ALONE CAN’T.
Weight loss and body sculpting do different jobs.
Weight-loss programs are designed to reduce overall body weight. Body-contouring treatments are designed to address specific areas and aesthetic concerns.
That’s why some Vitality clients choose to combine the two.
TWO TECHNOLOGIES. ONE 30-MINUTE TREATMENT.
CRYO BODY CONTOURING + EMS
Vitality combines targeted cryo body contouring with electrical muscle stimulation (EMS) in one streamlined, non-invasive treatment.
The combination allows us to address body-contouring goals while simultaneously stimulating targeted muscles—all without surgery.
Treatments can be customized according to the area you’re looking to address and your individual goals.
No surgery. No needles.
30-minute cryo + Red Light RELIEF
COOL DOWN. LOOSEN UP. FEEL BETTER.
Sore, tight or overworked?
Cryo Pain Relief is a targeted body treatment combining localized cold therapy, red light and therapeutic bodywork to help soothe tired muscles, reduce temporary soreness and help your body feel more comfortable and mobile.
We begin with focused cryo massage on the area that needs attention, followed by red light therapy and targeted massage or percussion therapy for a restorative treatment designed around what your body needs that day.
Ideal for areas such as the:
Neck + Shoulders • Lower Back • Hips • Knees • Arms + Legs